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Carbs in Coles Simply Less Light Cottage Cheese
Coles Simply Less Light Cottage Cheese (1 serving) contains 6.8g total carbs, 6.8g net carbs, 2.8g fat, 14g protein, and 108 calories.
Net Carbs
6.8 g
Fiber
0 g
Total Carbs
6.8 g
Protein
14 g
Fats
2.8 g
108 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
108 kCal
Total Carbs
6.8 g
Net Carbs
6.8 g
Fiber
-
Starch
-
Sugar
4.9 g
Sugar Alcohols
-
Protein
14 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
110 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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