#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Alpenrose 1.5% Lowfat Cottage Cheese
Alpenrose 1.5% Lowfat Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 1.5g fat, 12g protein, and 20 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
12 g
Fats
1.5 g
20 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
20 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Potassium
160 mg
Sodium
400 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- 1.5% Lowfat Cottage Cheese
- Organic Lowfat Cottage Cheese 1.5% M.f.
- 1.5% Low Fat Cottage Cheese
- Organic Low Fat 1.5% Milkfat Cottage Cheese
- Low Fat Cottage Cheese 1.5% Milk Fat
- Organic 1.5% Low Fat Cottage Cheese
- 1.5% Milkfat Organic Low Fat Cottage Cheese
- Cheese Cottage Lowfat 1% Milkfat No Sodium Added
- Cottage Cheese 1% Lowfat No Salt Added
- 1% Milkfat Lowfat Cottage Cheese