#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jim N Nick's Lunch Menu 3 Cup Comp Beef
Jim N Nick's Lunch Menu 3 Cup Comp Beef (1 serving) contains 14g total carbs, 10g net carbs, 47g fat, 43g protein, and 657 calories.
Net Carbs
10 g
Fiber
4 g
Total Carbs
14 g
Protein
43 g
Fats
47 g
657 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
657 kCal
Total Carbs
14 g
Net Carbs
10 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
43 g
Fat
47 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
148 mg
Glycemic Load
-
Supplemental
Value
Calcium
187 mg
Iron
5 mg
Sodium
4140 mg
Vitamin A
2731.8 mcg
Vitamin C
12 mg
Vitamin D
0 mcg