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Carbs in Quaker Life Pumpkin Spice Multigrain Cereal
Quaker Life Pumpkin Spice Multigrain Cereal (0.75 cup) contains 25g total carbs, 23g net carbs, 1.5g fat, 3g protein, and 120 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
3 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 32g
Nutrient
Value
Calories
120 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
7.2 mg
Phosphorus
100 mg
Potassium
90 mg
Sodium
160 mg
Zinc
3.8 mg
Folate
400 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin D
0 mcg
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