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Carbs in Life Brand Multigrain Cereal
Life Brand Multigrain Cereal (0.75 cup) contains 23g total carbs, 19g net carbs, 1.5g fat, 3g protein, and 120 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
3 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 32g
Nutrient
Value
Calories
120 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
5.4 mg
Magnesium
80 mg
Phosphorus
100 mg
Sodium
105 mg
Zinc
1.5 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.7 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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