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Murray Cookies Sugar Wafers Vanilla

Carbs in Kellogg's Murray Cookies Sugar Wafers Vanilla

Kellogg's Murray Cookies Sugar Wafers Vanilla (5 cookies) contains 20g total carbs, 19g net carbs, 7g fat, 1g protein, and 150 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 5 cookies
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg