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Sweet Plantains

Carbs in Quirch Sweet Plantains

Quirch Sweet Plantains (3 pieces) contains 29g total carbs, 28g net carbs, 4g fat, 1g protein, and 162 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    1 g

  • Fats

    4 g

162 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    162 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    300 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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