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Ripe Sweet Plantains

Carbs in Goya Ripe Sweet Plantains

Goya Ripe Sweet Plantains (2 pieces) contains 22g total carbs, 20g net carbs, 2g fat, 0g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    0 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Potassium

    319 mg

  • Sodium

    9 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    10.2 mg

  • Vitamin D

    0 mcg

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