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Carbs in Lydia's Organics Mega Green Kale Krunchies
Lydia's Organics Mega Green Kale Krunchies (1 serving) contains 4g total carbs, 3g net carbs, 3g fat, 2g protein, and 50 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
2 g
Fats
3 g
50 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
50 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
80 mg
Vitamin A
1200 mcg
Vitamin C
24 mg
Vitamin D
0 mcg
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