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Red Chile Pork Tamales

Carbs in Tucson Tamale Red Chile Pork Tamales

Tucson Tamale Red Chile Pork Tamales (1 tamale) contains 21g total carbs, 16g net carbs, 19g fat, 12g protein, and 290 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    12 g

  • Fats

    19 g

290 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    620 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg