#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vegetarian Tamales Red Chile Zucchini With Cheese

Carbs in Buenatural Vegetarian Tamales Red Chile Zucchini With Cheese

Buenatural Vegetarian Tamales Red Chile Zucchini With Cheese (1 tamale) contains 16g total carbs, 15g net carbs, 11g fat, 3g protein, and 170 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

3 g
Fats

11 g

170 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 85g

Nutrient

Value

Calories

170 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

330 mg
Vitamin A

150 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg