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Special K Cherry Nut Protein Meal Bars

Carbs in Kellogg's Special K Cherry Nut Protein Meal Bars

Kellogg's Special K Cherry Nut Protein Meal Bars (1 bar) contains 26g total carbs, 21g net carbs, 7g fat, 12g protein, and 220 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

12 g
Fats

7 g

220 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 51g

Nutrient

Value

Calories

220 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Phosphorus

100 mg
Potassium

135 mg
Sodium

150 mg
Zinc

1.5 mg
Folate

60 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.3 mg
Vitamin B12

0.9 mcg
Vitamin C

9 mg
Vitamin D

0.2 mcg
Vitamin E

3 mg