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Carbs in Trader Joe's Unsweetend Organic Coconut Flakes
Trader Joe's Unsweetend Organic Coconut Flakes (0.25 cup) contains 8g total carbs, 6g net carbs, 18g fat, 2g protein, and 200 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
2 g
Fats
18 g
200 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
200 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
17 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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