Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Main Menu Chile Croutons

Carbs in Sharky's Main Menu Chile Croutons

Sharky's Main Menu Chile Croutons (1 serving) contains 6.8g total carbs, 5.7g net carbs, 1.6g fat, 1.1g protein, and 49 calories.

  • Net Carbs

    5.7 g

  • Fiber

    1.1 g

  • Total Carbs

    6.8 g

  • Protein

    1.1 g

  • Fats

    1.6 g

49 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    49 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      5.7 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    94 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods