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Carbs in Blain's Farm & Fleet Roasted & Salted Soynuts
Blain's Farm & Fleet Roasted & Salted Soynuts (0.33 cup) contains 9g total carbs, 8g net carbs, 7g fat, 11g protein, and 140 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
11 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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