#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pub Style Cod

Carbs in Sea Cuisine Pub Style Cod

Sea Cuisine Pub Style Cod (2 filets) contains 26g total carbs, 25g net carbs, 9g fat, 18g protein, and 260 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    18 g

  • Fats

    9 g

260 cals

Nutritional Facts

  • Serving Size: 2 filets
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    660 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg