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Pub Style Cod

Carbs in Gorton's Pub Style Cod

Gorton's Pub Style Cod (1 fillet) contains 15g total carbs, 14g net carbs, 13g fat, 8g protein, and 210 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    8 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    13 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Potassium

    161 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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