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Salted Caramel Meltdown Oatmeal

Carbs in Upqua Oats Salted Caramel Meltdown Oatmeal

Upqua Oats Salted Caramel Meltdown Oatmeal (1 serving) contains 51g total carbs, 45g net carbs, 7g fat, 8g protein, and 294 calories.

Net Carbs

45 g
Fiber

6 g
Total Carbs

51 g
Protein

8 g
Fats

7 g

294 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 74g

Nutrient

Value

Calories

294 kCal
Total Carbs

51 g
- Net Carbs
  
  45 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  2 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.2 mg
Potassium

207 mg
Sodium

341 mg
Vitamin A

0 mcg
Vitamin D

0 mcg