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Carbs in Waitrose Essential Hake Fillets
Waitrose Essential Hake Fillets (1 fillet) contains 1.9g total carbs, 1.2g net carbs, 1.1g fat, 20g protein, and 96 calories.
Net Carbs
1.2 g
Fiber
0.7 g
Total Carbs
1.9 g
Protein
20 g
Fats
1.1 g
96 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 120g
Nutrient
Value
Calories
95.8 kCal
Total Carbs
1.9 g
Net Carbs
1.2 g
Fiber
0.7 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
20 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
