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Tropical Fruit Muesli

Carbs in Tony Ferguson Tropical Fruit Muesli

Tony Ferguson Tropical Fruit Muesli (1 serving) contains 27g total carbs, 22g net carbs, 3.4g fat, 16g protein, and 215 calories.

  • Net Carbs

    22 g

  • Fiber

    5 g

  • Total Carbs

    27 g

  • Protein

    16 g

  • Fats

    3.4 g

215 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    214.6 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    4 mg

  • Magnesium

    106 mg

  • Phosphorus

    330 mg

  • Sodium

    205 mg

  • Zinc

    4 mg

  • Copper

    0.5 mg

  • Selenium

    18 mcg

  • Folate

    66 mcg

  • Vitamin A

    248 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    13 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    9 mcg

  • Vitamin E

    3.3 mg

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