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Citrus Kale Salad With Chicken

Carbs in Signature Cafe Citrus Kale Salad With Chicken

Signature Cafe Citrus Kale Salad With Chicken (1 salad) contains 15g total carbs, 10g net carbs, 9g fat, 16g protein, and 210 calories.

Net Carbs

10 g
Fiber

5 g
Total Carbs

15 g
Protein

16 g
Fats

9 g

210 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 213g

Nutrient

Value

Calories

210 kCal
Total Carbs

15 g
- Net Carbs
  
  10 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Sodium

940 mg
Vitamin A

2100 mcg
Vitamin C

96 mg
Vitamin D

0 mcg