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Steamfresh Multi-grain Blend With Spinach Tomato & Onions

Carbs in Birds Eye Steamfresh Multi-grain Blend With Spinach Tomato & Onions

Birds Eye Steamfresh Multi-grain Blend With Spinach Tomato & Onions (1.25 cups) contains 36g total carbs, 32g net carbs, 1g fat, 6g protein, and 180 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

6 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 1.25 cups
Serving Weight: 185g

Nutrient

Value

Calories

180 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Sodium

40 mg
Vitamin A

225 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg