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Carbs in Natures Path Brand Families Mesa Sunrise Mesasunrise Flakes

Natures Path Brand Families Mesa Sunrise Mesasunrise Flakes (0.75 cup) contains 24g total carbs, 21g net carbs, 1.5g fat, 3g protein, and 120 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

3 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

130 mg
Vitamin A

30 mcg
Vitamin D

0 mcg