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Lunch Chicken And Sausage Gumbo

Carbs in Jenny Craig Lunch Chicken And Sausage Gumbo

Jenny Craig Lunch Chicken And Sausage Gumbo (1 bowl) contains 35g total carbs, 31g net carbs, 4.5g fat, 13g protein, and 230 calories.

Net Carbs

31 g
Fiber

4 g
Total Carbs

35 g
Protein

13 g
Fats

4.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 434g

Nutrient

Value

Calories

230 kCal
Total Carbs

35 g
- Net Carbs
  
  31 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

550 mg
Vitamin A

150 mcg
Vitamin D

0 mcg