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La Super Arepa Con Queso 100% Natural

Carbs in La Ricura Bakery La Super Arepa Con Queso 100% Natural

La Ricura Bakery La Super Arepa Con Queso 100% Natural (1 arepa) contains 31g total carbs, 28g net carbs, 14g fat, 14g protein, and 300 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

14 g
Fats

14 g

300 cals

Quantity

Serving Size

Serving Size: 1 arepa
Serving Weight: 156g

Nutrient

Value

Calories

300 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

520 mg
Vitamin A

150 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg