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Old Fashioned Whole Grain Rolled Oats

Carbs in La Finca Old Fashioned Whole Grain Rolled Oats

La Finca Old Fashioned Whole Grain Rolled Oats (0.33 cup) contains 18g total carbs, 15g net carbs, 2g fat, 4g protein, and 103 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    2 g

103 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    103 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg