#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kroger Bite Sized Shredded Whole Wheat Cereal
Kroger Bite Sized Shredded Whole Wheat Cereal (22 pieces) contains 48g total carbs, 40g net carbs, 1.5g fat, 7g protein, and 200 calories.
Net Carbs
40 g
Fiber
8 g
Total Carbs
48 g
Protein
7 g
Fats
1.5 g
200 cals
Nutritional Facts
- Serving Size: 22 pieces
- Serving Weight: 60g
Nutrient
Value
Calories
200 kCal
Total Carbs
48 g
Net Carbs
40 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
40 mg
Phosphorus
200 mg
Potassium
270 mg
Sodium
10 mg
Zinc
2.3 mg
Copper
0.5 mg
Folate
25 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Similar Foods
- Frosted Shredded Bite Size Wheat Whole Grain Cereal
- Bite Size Shredded Wheat Whole Grain Wheat Cereal
- Bite Size Shredded Wheat Whole Grain Cereal
- Original Shredded Wheat Bite Size Whole Grain Wheat Cereal
- Shredded Wheat Squares Cereal Bite Sized
- Bite-sized Frosted Shredded Wheat Cereal Strawberry Cream
- Bite-sized Strawberry Frosted Shredded Wheat Cereal
- Bite Sized Wheat Squares 100% Whole Grain Cereal
- Bite Size Shredded Wheat Cereal
- Bite Size Strawberry Frosted Shredded Wheat Cereal