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Bite Sized Shredded Whole Wheat Cereal

Carbs in Kroger Bite Sized Shredded Whole Wheat Cereal

Kroger Bite Sized Shredded Whole Wheat Cereal (22 pieces) contains 48g total carbs, 40g net carbs, 1.5g fat, 7g protein, and 200 calories.

  • Net Carbs

    40 g

  • Fiber

    8 g

  • Total Carbs

    48 g

  • Protein

    7 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 22 pieces
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    48 g

    • Net Carbs

      40 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    200 mg

  • Potassium

    270 mg

  • Sodium

    10 mg

  • Zinc

    2.3 mg

  • Copper

    0.5 mg

  • Folate

    25 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg