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Bite Sized Wheat Squares 100% Whole Grain Cereal

Carbs in 365 Bite Sized Wheat Squares 100% Whole Grain Cereal

365 Bite Sized Wheat Squares 100% Whole Grain Cereal (1.25 cup) contains 47g total carbs, 42g net carbs, 1g fat, 7g protein, and 220 calories.

Net Carbs

42 g
Fiber

5 g
Total Carbs

47 g
Protein

7 g
Fats

1 g

220 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 60g

Nutrient

Value

Calories

220 kCal
Total Carbs

47 g
- Net Carbs
  
  42 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.7 mg
Potassium

230 mg
Sodium

5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

2.1 mg
Vitamin D

0 mcg