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Lunch Stone Oak Beef Stew 368g

Carbs in My Fit Foods Lunch Stone Oak Beef Stew 368g

My Fit Foods Lunch Stone Oak Beef Stew 368g (1 serving) contains 17g total carbs, 14g net carbs, 9g fat, 18g protein, and 220 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

18 g
Fats

9 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 368g

Nutrient

Value

Calories

220 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

490 mg
Vitamin A

600 mcg
Vitamin C

24 mg
Vitamin D

0 mcg