#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pumpkin And Spice Muffin Mix

Carbs in King Arthur Flour Pumpkin And Spice Muffin Mix

King Arthur Flour Pumpkin And Spice Muffin Mix (0.33 cup) contains 43g total carbs, 41g net carbs, 0g fat, 3g protein, and 190 calories.

Net Carbs

41 g
Fiber

2 g
Total Carbs

43 g
Protein

3 g
Fats

0 g

190 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 52g

Nutrient

Value

Calories

190 kCal
Total Carbs

43 g
- Net Carbs
  
  41 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

310 mg
Folate

24 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg