#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in New Hope Mills Pumpkin Spice Pancake & Muffin Mix
New Hope Mills Pumpkin Spice Pancake & Muffin Mix (0.33 cup) contains 34g total carbs, 32g net carbs, 0.5g fat, 3g protein, and 150 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
3 g
Fats
0.5 g
150 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
0.7 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Pumpkin Spice Complete Pancake Mix
- Pumpkin Spice High Protein Pancake Mix
- Pumpkin Spice Pancake & Waffle Mix
- Pumpkin Spice Muffin Mix
- Pumpkin Spice Pancake Waffle Mix
- Pumpkin Spice Pancake & Waffle Mix
- Pancake Mix Pumpkin Spice
- Complete Pumpkin Spice Pancake & Waffle Mix
- Pumpkin And Spice Muffin Mix
- Organic Pumpkin Spice Stakcs Pancake Mix