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Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix Unprepared

Carbs in Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix Unprepared

Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix Unprepared (3.5 oz 1 serving) contains 51.5g total carbs, 49.6g net carbs, 4g fat, 13g protein, and 294 calories.

  • Net Carbs

    49.6 g

  • Fiber

    2 g

  • Total Carbs

    51.5 g

  • Protein

    13 g

  • Fats

    4 g

294 cals

Nutritional Facts

  • Serving Size: 3.5 oz 1 serving
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    294 kCal

  • Total Carbs

    51.5 g

    • Net Carbs

      49.6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      14.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Magnesium

    34.7 mg

  • Phosphorus

    399 mg

  • Potassium

    201 mg

  • Sodium

    858.3 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    37.7 mcg

  • Folate

    136.6 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.6 mg

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