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Macaroni Or Noodles With Cheese, Made From Dry Mix

Carbs in Macaroni Or Noodles With Cheese, Made From Dry Mix

Macaroni Or Noodles With Cheese, Made From Dry Mix (1 cup) contains 41g total carbs, 39.1g net carbs, 15.2g fat, 9.2g protein, and 336 calories.

Net Carbs

39.1 g
Fiber

1.9 g
Total Carbs

41 g
Protein

9.2 g
Fats

15.2 g

336 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 191g

Nutrient

Value

Calories

336.2 kCal
Total Carbs

41 g
- Net Carbs
  
  39.1 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

15.2 g
- Monounsat. Fat
  
  6.7 g
- Polyunsat. Fat
  
  4.4 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  5.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

89.8 mg
Iron

1.9 mg
Magnesium

38.2 mg
Phosphorus

194.8 mg
Potassium

255.9 mg
Sodium

601.7 mg
Zinc

0.9 mg
Copper

0.5 mg
Selenium

28.1 mcg
Folate

118.4 mcg
Vitamin A

150.9 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0.4 mg
Vitamin D

0.4 mcg
Vitamin K

15.1 mcg
Vitamin E

1.5 mg
Choline

25.4 mg