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Organic Honey Roasted Sunflower Nuts-organic

Carbs in Waymouth Farms Organic Honey Roasted Sunflower Nuts-organic

Waymouth Farms Organic Honey Roasted Sunflower Nuts-organic (0.25 cup) contains 7g total carbs, 6g net carbs, 13g fat, 5g protein, and 180 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

5 g
Fats

13 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg