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Crab Cakes With Spinach & Parmesan Cheese

Carbs in Stone Silo Crab Cakes With Spinach & Parmesan Cheese

Stone Silo Crab Cakes With Spinach & Parmesan Cheese (1 cake) contains 10g total carbs, 9g net carbs, 7g fat, 10g protein, and 140 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    10 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 1 cake
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    560 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg