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Carbs in Subway Seafood Crab 6" On Whole Wheat With Spinach Onion Banana Pepper Lite Mayo Pj Cheese
Subway Seafood Crab 6" On Whole Wheat With Spinach Onion Banana Pepper Lite Mayo Pj Cheese (1 serving) contains 50g total carbs, 46g net carbs, 28g fat, 15g protein, and 510 calories.
Net Carbs
46 g
Fiber
4 g
Total Carbs
50 g
Protein
15 g
Fats
28 g
510 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
510 kCal
Total Carbs
50 g
Net Carbs
46 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
15 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
3.6 mg
Sodium
1050 mg
Vitamin A
300 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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