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Whole Grain & Honey Bagel

Carbs in Heb Whole Grain & Honey Bagel

Heb Whole Grain & Honey Bagel (1 bagel) contains 56g total carbs, 51g net carbs, 3g fat, 11g protein, and 280 calories.

  • Net Carbs

    51 g

  • Fiber

    5 g

  • Total Carbs

    56 g

  • Protein

    11 g

  • Fats

    3 g

280 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    56 g

    • Net Carbs

      51 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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