Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spicy Nuts & Cajun Trail Mix

Carbs in Planters Spicy Nuts & Cajun Trail Mix

Planters Spicy Nuts & Cajun Trail Mix (1 pack) contains 21g total carbs, 17g net carbs, 22g fat, 10g protein, and 310 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    10 g

  • Fats

    22 g

310 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    22 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    280 mg

  • Sodium

    490 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

Similar Foods