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Homestyle Mashed Potatoes 'n' Cauliflower

Carbs in Ore-ida Homestyle Mashed Potatoes 'n' Cauliflower

Ore-ida Homestyle Mashed Potatoes 'n' Cauliflower (0.5 cup) contains 19g total carbs, 17g net carbs, 10g fat, 3g protein, and 180 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

3 g
Fats

10 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 140g

Nutrient

Value

Calories

180 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

420 mg
Vitamin A

90 mcg
Vitamin C

12 mg
Vitamin D

0 mcg