#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Chicken Salad Sandwich

Carbs in Wawa Light Chicken Salad Sandwich

Wawa Light Chicken Salad Sandwich (1 container) contains 47g total carbs, 43g net carbs, 6g fat, 15g protein, and 290 calories.

  • Net Carbs

    43 g

  • Fiber

    4 g

  • Total Carbs

    47 g

  • Protein

    15 g

  • Fats

    6 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 221g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    47 g

    • Net Carbs

      43 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    590 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    168 mg

  • Vitamin D

    0 mcg