#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
French Toast Breakfast Sandwich

Carbs in Ihop At Home French Toast Breakfast Sandwich

Ihop At Home French Toast Breakfast Sandwich (1 sandwich) contains 23g total carbs, 22g net carbs, 16g fat, 13g protein, and 290 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    13 g

  • Fats

    16 g

290 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    650 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg