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Nonfat Greek Yogurt Fruit Flavor Of Choice For Meal Plans

Carbs in Nonfat Greek Yogurt Fruit Flavor Of Choice For Meal Plans

Nonfat Greek Yogurt Fruit Flavor Of Choice For Meal Plans (1 container) contains 20g total carbs, 19g net carbs, 0g fat, 14g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    14 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.1 mg

  • Magnesium

    16 mg

  • Phosphorus

    180 mg

  • Potassium

    197 mg

  • Sodium

    65 mg

  • Vitamin A

    30 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    4.7 mcg