Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nonfat Vanilla Greek Yogurt Mixed At Home For Meal Plans

Carbs in Nonfat Vanilla Greek Yogurt Mixed At Home For Meal Plans

Nonfat Vanilla Greek Yogurt Mixed At Home For Meal Plans (0.5 cup) contains 9.5g total carbs, 9.5g net carbs, 0.4g fat, 11.6g protein, and 88 calories.

  • Net Carbs

    9.5 g

  • Fiber

    0 g

  • Total Carbs

    9.5 g

  • Protein

    11.6 g

  • Fats

    0.4 g

88 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 121g

Nutrient

Value

  • Calories

    88.5 kCal

  • Total Carbs

    9.5 g

    • Net Carbs

      9.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9.1 g

    • Sugar Alcohols

      -

  • Protein

    11.6 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      5.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    124.8 mg

  • Iron

    0.1 mg

  • Magnesium

    12.5 mg

  • Phosphorus

    153.1 mg

  • Potassium

    160.7 mg

  • Sodium

    40.9 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    11 mcg

  • Folate

    7.9 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0 mg

Similar Foods