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Original Waffle Lite 97% Fat Free All Natural Waffles

Carbs in Van's Natural Foods Original Waffle Lite 97% Fat Free All Natural Waffles

Van's Natural Foods Original Waffle Lite 97% Fat Free All Natural Waffles (2 waffles) contains 30g total carbs, 24g net carbs, 2g fat, 3g protein, and 140 calories.

Net Carbs

24 g
Fiber

6 g
Total Carbs

30 g
Protein

3 g
Fats

2 g

140 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 76g

Nutrient

Value

Calories

140 kCal
Total Carbs

30 g
- Net Carbs
  
  24 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg