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Smart Brown Bread

Carbs in Futurelife Smart Brown Bread

Futurelife Smart Brown Bread (2 slices) contains 28g total carbs, 23.1g net carbs, 2.5g fat, 9.4g protein, and 182 calories.

  • Net Carbs

    23.1 g

  • Fiber

    4.9 g

  • Total Carbs

    28 g

  • Protein

    9.4 g

  • Fats

    2.5 g

182 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    181.9 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      1 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    243 mg

  • Iron

    2.7 mg

  • Sodium

    315 mg

  • Zinc

    1.7 mg

  • Selenium

    8 mcg

  • Folate

    60 mcg

  • Vitamin A

    125 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    18 mcg

  • Vitamin E

    2.3 mg

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