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Red Russian Kale Spinach And Chickpea Soup

Carbs in Rod And Ben's Red Russian Kale Spinach And Chickpea Soup

Rod And Ben's Red Russian Kale Spinach And Chickpea Soup (1 serving) contains 9.6g total carbs, 8.2g net carbs, 1.1g fat, 1.8g protein, and 48 calories.

Net Carbs

8.2 g
Fiber

1.4 g
Total Carbs

9.6 g
Protein

1.8 g
Fats

1.1 g

48 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

47.8 kCal
Total Carbs

9.6 g
- Net Carbs
  
  8.2 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg