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Super Tomato Chickpea & Spinach Soup

Carbs in M&s Super Tomato Chickpea & Spinach Soup

M&s Super Tomato Chickpea & Spinach Soup (0.5 pot) contains 18g total carbs, 12g net carbs, 3.6g fat, 4.8g protein, and 113 calories.

Net Carbs

12 g
Fiber

6 g
Total Carbs

18 g
Protein

4.8 g
Fats

3.6 g

113 cals

Quantity

Serving Size

Serving Size: 0.5 pot
Serving Weight: 300g

Nutrient

Value

Calories

112.6 kCal
Total Carbs

18 g
- Net Carbs
  
  12 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  9.3 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg