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Blueberry Almond Dark Chocolate Snack Squares

Carbs in Goodness Knows Blueberry Almond Dark Chocolate Snack Squares

Goodness Knows Blueberry Almond Dark Chocolate Snack Squares (4 squares) contains 21g total carbs, 19g net carbs, 7g fat, 3g protein, and 150 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 4 squares
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    135 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg