#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in My Essentials Apple & Cinnamon Tasteeos Brand Sweetened Oat Cereal
My Essentials Apple & Cinnamon Tasteeos Brand Sweetened Oat Cereal (0.75 cup) contains 24g total carbs, 22g net carbs, 1.5g fat, 2g protein, and 120 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
2 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Magnesium
16 mg
Phosphorus
40 mg
Potassium
60 mg
Sodium
120 mg
Zinc
3.8 mg
Folate
200 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
2.5 mcg
Similar Foods
- Apple Cinnamon Chex Sweetened Whole Grain Rice Cereal
- Abundance Multigrain Hot Cereal With Flax & Quinoa Apple Cinnamon
- Oat Cereal Simple Harvest Apples With Cinnamon
- Hot Oats Apple Cinnamon Cereal
- Honey & Nut Tasteeos Sweetened Toasted Oat Cereal
- Apple Jacks Crunchy Sweetened Three-grain Cereal With & Cinnamon
- Apples & Cinnamon Whole Grain Oat Cereal
- Apple Cinnamon Toasted Oats Cereal
- Apple Jacks Sweetened Cereal With Apple & Cinnamon
- Oat-tastically Good Hot Cereal Apple Cinnamon