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Oat Cereal Simple Harvest Apples With Cinnamon

Carbs in Quaker Oats Oat Cereal Simple Harvest Apples With Cinnamon

Quaker Oats Oat Cereal Simple Harvest Apples With Cinnamon (1 packet) contains 33g total carbs, 29g net carbs, 1.5g fat, 4g protein, and 150 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

4 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 42g

Nutrient

Value

Calories

150 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Magnesium

32 mg
Phosphorus

100 mg
Potassium

135 mg
Sodium

90 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg